From heartbreak to hope, Sean Carey reveals how he turned struggle into strength—and how you can do the same in your own life
Coach and author Sean Carey knows what it means to start over. After losing the life he thought was complete—career, family, and home—he faced a choice: stay broken or rebuild.
His decision to rise again became the foundation for his book, A Single Dad’s Comeback: 6 Steps to Clarity and Resilience, and his work as a transformational coach helping men find strength through struggle.
In this conversation, Sean opens up about the turning points that shaped his journey, the challenges and gifts of being a single father, and why clarity is the cornerstone of resilience.
He also shares practical steps for anyone feeling stuck, plus insights on how body, mind, and spirit all play a role in creating lasting transformation.
If you’ve ever wondered how to turn pain into power—or how to find purpose when everything feels lost—Sean’s story will leave you with tools and hope for your own comeback.
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