The Science of Sleep: Exploring its Role in Performance and Well-being for Medical Affairs

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Pharma Sessions

Jonathan Kaskey

34 episodes

3 days ago

Navigating pharmaceutical launch excellence through strategy, technology and career stories. (And sharing fun moments too!)

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Navigating pharmaceutical launch excellence through strategy, technology and career stories. (And sharing fun moments too!)

Medicine

Business,

Health & Fitness

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The Science of Sleep: Exploring its Role in Performance and Well-being for Medical Affairs

Pharma Sessions

46 minutes

1 year ago

The Science of Sleep: Exploring its Role in Performance and Well-being for Medical Affairs

The Science of Sleep: Exploring its Role in Performance and Well-being for Medical Affairs In this episode of Pharma Sessions, Jonathan Kaskey is joined by Dr. Alison Kole, a sleep expert, to discuss the importance of sleep and its impact on personal and professional health. They discuss the dangers of insufficient and poor-quality sleep, including poor cognitive and creative function. On the other hand, they stress the benefits of prioritizing good quality sleep for enhanced p...