Have you ever wondered if Professionals follow their own advice? They are constantly telling patients what to do to be a better version of themselves. But do they follow their own advice? Or do they go with their own personal opinions? Personally & Professionally Speaking with R &R, discusses topics related to relationships, parenting, health, wealth, friendship and much more. From a Personal and Professional point of view. Join Dr. Roque, DC, MS and Roxanne, LPC-S weekly to explore mental and physical health and wellness.
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Have you ever wondered if Professionals follow their own advice? They are constantly telling patients what to do to be a better version of themselves. But do they follow their own advice? Or do they go with their own personal opinions? Personally & Professionally Speaking with R &R, discusses topics related to relationships, parenting, health, wealth, friendship and much more. From a Personal and Professional point of view. Join Dr. Roque, DC, MS and Roxanne, LPC-S weekly to explore mental and physical health and wellness.
Self-Care is any activity activity that we do intentionally to take care of our mental, emotional, and physical health and wellness. It's a really simple concept that is often overlooked and thought of as a selfish act. Depending on our role and the different things we have going on in life, taking care of our self is an after thought as we never seem to have the time. Today's episode will explore the importance of self care and what it does and does not look like. Need some tips and tricks to fit self care into your life? Tune in to see what's in store!
You can follow Personally and Professionally Speaking with R & R on the gram: @pnpspeaking_podcast, @dr_fitmama, @roxy.lpc
Personally & Professionally Speaking with R & R
Have you ever wondered if Professionals follow their own advice? They are constantly telling patients what to do to be a better version of themselves. But do they follow their own advice? Or do they go with their own personal opinions? Personally & Professionally Speaking with R &R, discusses topics related to relationships, parenting, health, wealth, friendship and much more. From a Personal and Professional point of view. Join Dr. Roque, DC, MS and Roxanne, LPC-S weekly to explore mental and physical health and wellness.
