This is a podcast discussing mental health and its a subject very important to me as I myself am battling with my own mental health.
Let's 'Smash It' when it comes to the stigma about not talking about how we really feel.
Each episode a special guest will share their own battle and we can all listen and see if we can learn something from it.
Person-al Battles is a podcast about the human spirit and even when its down, broken and looks defeated in battle, it can pick itself back up, keep fighting and keep moving froward.
Hosted on Acast. See acast.com/privacy for more information.
This is a podcast discussing mental health and its a subject very important to me as I myself am battling with my own mental health.
Let's 'Smash It' when it comes to the stigma about not talking about how we really feel.
Each episode a special guest will share their own battle and we can all listen and see if we can learn something from it.
Person-al Battles is a podcast about the human spirit and even when its down, broken and looks defeated in battle, it can pick itself back up, keep fighting and keep moving froward.
Hosted on Acast. See acast.com/privacy for more information.
Today the show goes international with my 1st overseas Battle Guest.
And wow, what a story he shares and what an inspirational and positive person he is.
We shared stories, laughs and deep emotions.
I know if it wasn't for the 4,519 miles that separate us we'd be close friends.
We also share a passion for Parkrun and I was honored to find out that due to something I do at my local Parkrun, these ripples are crossing the Atlantic and are being implemented in a Parkrun in Canada.
This is brilliant.
Hosted on Acast. See acast.com/privacy for more information.
