Welcome to Personal Shaman Podcast. I’m your host, Polly Behringer. I specialize in holistic modalities and alternative methods to help you heal and release trauma. Learn methods and experience sessions to reset your body and mind. Release what’s holding you back and experience peace!
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Welcome to Personal Shaman Podcast. I’m your host, Polly Behringer. I specialize in holistic modalities and alternative methods to help you heal and release trauma. Learn methods and experience sessions to reset your body and mind. Release what’s holding you back and experience peace!
Shift Your Mindset: 3 Powerful Journal Prompts to Rewire Your Brain
Personal Shaman
4 minutes
2 months ago
Shift Your Mindset: 3 Powerful Journal Prompts to Rewire Your Brain
Three powerful prompts and journaling hack to change how your idea surrounding journaling. Learn how to use journaling as a powerful tool to rewrite how you view your past to change your potential. These prompts overtime will rewire your brain as you learn how to reframe your past and see progression in your daily endeavors. (excerpt from 10 Days to Mindfulness, online course USE code: Podcast15 and save 15%).
Personal Shaman
Welcome to Personal Shaman Podcast. I’m your host, Polly Behringer. I specialize in holistic modalities and alternative methods to help you heal and release trauma. Learn methods and experience sessions to reset your body and mind. Release what’s holding you back and experience peace!
