Welcome to Personal Shaman Podcast. I’m your host, Polly Behringer. I specialize in holistic modalities and alternative methods to help you heal and release trauma. Learn methods and experience sessions to reset your body and mind. Release what’s holding you back and experience peace!
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Welcome to Personal Shaman Podcast. I’m your host, Polly Behringer. I specialize in holistic modalities and alternative methods to help you heal and release trauma. Learn methods and experience sessions to reset your body and mind. Release what’s holding you back and experience peace!
Mindful Moments: Social Media Live Discussion with Yoga Nidra Session - Feb 2025
Personal Shaman
24 minutes 20 seconds
7 months ago
Mindful Moments: Social Media Live Discussion with Yoga Nidra Session - Feb 2025
This is the first LIVE session to be uploaded into the podcast. This is something new for us and I'm excited about sharing this with you. After endless hours over the course of 10 days, I've learned a lot and I hope I'm able to produce and share content with each of you to assist you on your journey with my candid approach of answering questions and sharing a much more off the cuff Yoga Nidra Session. So, please find a comfortable spot, relax and enjoy this podcast with the bonus Yoga Nidra Session.
Personal Shaman
Welcome to Personal Shaman Podcast. I’m your host, Polly Behringer. I specialize in holistic modalities and alternative methods to help you heal and release trauma. Learn methods and experience sessions to reset your body and mind. Release what’s holding you back and experience peace!
