How to heal from shame can be really tricky especially if you don't know what it is and how it manifests in your life. In this episode, Jerry shares 5 powerful truths that he wishes he would have known about shame earlier. Shame is one of the most toxic and misunderstood emotional wounds—especially for high-achieviers who look successful on the outside but feel unworthy on the inside. In this episode you’ll learn: What shame actually isHow it develops as a coping mechanism from...
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How to heal from shame can be really tricky especially if you don't know what it is and how it manifests in your life. In this episode, Jerry shares 5 powerful truths that he wishes he would have known about shame earlier. Shame is one of the most toxic and misunderstood emotional wounds—especially for high-achieviers who look successful on the outside but feel unworthy on the inside. In this episode you’ll learn: What shame actually isHow it develops as a coping mechanism from...
From Permission to Love to Personal Mastery: A New Chapter Begins
Personal Mastery with Jerry Henderson
17 minutes
6 months ago
From Permission to Love to Personal Mastery: A New Chapter Begins
Send us a text Today marks a bittersweet and exciting moment: this is the final episode under the Permission to Love name. Starting next week, this podcast will officially become Personal Mastery with Jerry Henderson. In this episode I reflect on the journey we've taken together — healing shame, cultivating self-love, and building lives aligned from the inside out. I also shares why self-love remains the foundation of everything moving forward and why giving yourself permission to...
Personal Mastery with Jerry Henderson
How to heal from shame can be really tricky especially if you don't know what it is and how it manifests in your life. In this episode, Jerry shares 5 powerful truths that he wishes he would have known about shame earlier. Shame is one of the most toxic and misunderstood emotional wounds—especially for high-achieviers who look successful on the outside but feel unworthy on the inside. In this episode you’ll learn: What shame actually isHow it develops as a coping mechanism from...
