Welcome to the fourth episode of the Personal Growth Through Mental Health Podcast with my guest Eman Hamarneh, an expert dietitian who has her own nutrition center and works with improving lives through educating people on healthy food choices, wellness and fitness. In this episode, we went over the topic of teenage dieting, eating disorders and maintaining good eating habits for a healthier lifestyle. We also talked about the impact of social media on dieting and its effects on the mental health of teenagers.