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Personal Best
Jetts Australia
160 episodes
2 days ago
Your Personal Best may only be an episode away! Each week Head Coach Bart Walsh talks through an array of fitness, wellness and personal growth subjects to strategically level up your Fitness and Wellbeing. From mindset to motivation, deadlifts to determination, Bart use his expertise, experience and inspiration to help you reach your Personal Best. Episodes dropping every single week. Subscribe today to join the community! @jettsaustralia
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Fitness
Health & Fitness
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All content for Personal Best is the property of Jetts Australia and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Your Personal Best may only be an episode away! Each week Head Coach Bart Walsh talks through an array of fitness, wellness and personal growth subjects to strategically level up your Fitness and Wellbeing. From mindset to motivation, deadlifts to determination, Bart use his expertise, experience and inspiration to help you reach your Personal Best. Episodes dropping every single week. Subscribe today to join the community! @jettsaustralia
Show more...
Fitness
Health & Fitness
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Listener Q&A: Best Gym Machines, Reverse Dieting and 2 a Day Training
Personal Best
18 minutes 43 seconds
11 months ago
Listener Q&A: Best Gym Machines, Reverse Dieting and 2 a Day Training

Got questions about fitness and nutrition? Bart Walsh, head coach of Jetts Australia, has answers!

In this special Q&A episode, Bart tackles listener-submitted questions, sharing actionable insights and expert tips to help you level up your fitness, nutrition and gym game.

In this episode, Bart dives into:

  • Reverse Dieting
  • Proper Dumbbell Row Technique
  • The Best Gym Machines for Posture
  • Double Day Training

If you've ever wondered about these topics or want to hear practical advice straight from an expert, this episode has you covered. Tune in for Bart's no-nonsense answers and take your fitness knowledge to the next level!

Listen now and see if your question made the cut!

Want to be on the show?

Fill out the ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Question Form⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ or⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, DM us⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ on our socials.

@jettsaustralia

Personal Best
Your Personal Best may only be an episode away! Each week Head Coach Bart Walsh talks through an array of fitness, wellness and personal growth subjects to strategically level up your Fitness and Wellbeing. From mindset to motivation, deadlifts to determination, Bart use his expertise, experience and inspiration to help you reach your Personal Best. Episodes dropping every single week. Subscribe today to join the community! @jettsaustralia