I'm an aspiring minimalist. I was overwhelmed by stuff. It felt like I spent all day tidying up and putting things away. I couldn't find the things I needed quickly and with ease. Sometimes I couldn't find them at all. Our weekends were spent in various house projects to maintain all our things. It was too much. I wanted to enjoy my home and time with my family. So 4 years ago we started on a journey towards minimalism. How did we do it? Was it hard? What worked well and what didn't? Ou...
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I'm an aspiring minimalist. I was overwhelmed by stuff. It felt like I spent all day tidying up and putting things away. I couldn't find the things I needed quickly and with ease. Sometimes I couldn't find them at all. Our weekends were spent in various house projects to maintain all our things. It was too much. I wanted to enjoy my home and time with my family. So 4 years ago we started on a journey towards minimalism. How did we do it? Was it hard? What worked well and what didn't? Ou...
Diastasis Recti, Postpartum and Creative Intimacy as Parents - with Dr. Rose Schlaff
Person Partner Parent
35 minutes
5 years ago
Diastasis Recti, Postpartum and Creative Intimacy as Parents - with Dr. Rose Schlaff
What happened down there? Dr. Rose Schlaff discusses some of what might be lingering for a woman after pregnancy. How our hormones can have further implications on our desire and comfort during intimacy postpartum. Honor your inner wisdom and be gentle with yourself. (Go back to Episode 5 on ways to communicate with your partner if you're experiencing discomfort or pain and set healthy expectations.) Ever wondered how to pronounce Diastasis Recti? Have you heard of this possible cause of the ...
Person Partner Parent
I'm an aspiring minimalist. I was overwhelmed by stuff. It felt like I spent all day tidying up and putting things away. I couldn't find the things I needed quickly and with ease. Sometimes I couldn't find them at all. Our weekends were spent in various house projects to maintain all our things. It was too much. I wanted to enjoy my home and time with my family. So 4 years ago we started on a journey towards minimalism. How did we do it? Was it hard? What worked well and what didn't? Ou...
