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Persistent Running with Bethany Thompson
Bethany Thompson
53 episodes
1 week ago
Have a cup of coffee on hand? Perfect. Then over a latte, let’s chat about all things running, motherhood, marathon training, food freedom and more with run coach and mom of two, Bethany Thompson. Find encouragements to moms, practical running advice, nutrition tips, fun stories and more all right here. Just bring the coffee, okay?
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Health & Fitness
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All content for Persistent Running with Bethany Thompson is the property of Bethany Thompson and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Have a cup of coffee on hand? Perfect. Then over a latte, let’s chat about all things running, motherhood, marathon training, food freedom and more with run coach and mom of two, Bethany Thompson. Find encouragements to moms, practical running advice, nutrition tips, fun stories and more all right here. Just bring the coffee, okay?
Show more...
Health & Fitness
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The Basics of Running part 4: Rest and Refueling
Persistent Running with Bethany Thompson
14 minutes 7 seconds
2 years ago
The Basics of Running part 4: Rest and Refueling
In today’s episode, we chat all about how to rest like a champ and refuel so you support your training and avoid injury and burnout! Follow us on Instagram @persistentrunning and at www.persistentrunning.com
Persistent Running with Bethany Thompson
Have a cup of coffee on hand? Perfect. Then over a latte, let’s chat about all things running, motherhood, marathon training, food freedom and more with run coach and mom of two, Bethany Thompson. Find encouragements to moms, practical running advice, nutrition tips, fun stories and more all right here. Just bring the coffee, okay?