Have a cup of coffee on hand? Perfect. Then over a latte, let’s chat about all things running, motherhood, marathon training, food freedom and more with run coach and mom of two, Bethany Thompson. Find encouragements to moms, practical running advice, nutrition tips, fun stories and more all right here. Just bring the coffee, okay?
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Have a cup of coffee on hand? Perfect. Then over a latte, let’s chat about all things running, motherhood, marathon training, food freedom and more with run coach and mom of two, Bethany Thompson. Find encouragements to moms, practical running advice, nutrition tips, fun stories and more all right here. Just bring the coffee, okay?
Season 2, Episode 19: How to Run in the Heat and Not Die!
Persistent Running with Bethany Thompson
14 minutes 50 seconds
4 years ago
Season 2, Episode 19: How to Run in the Heat and Not Die!
In today’s episode, Bethany Thompson shares five ways to run and train in the heat. Running in the hot temperatures is hard for everyone, but if you adjust expectations and implement these five things to your running - it will make it more enjoyable and you may even find you end up liking it too!
Persistent Running with Bethany Thompson
Have a cup of coffee on hand? Perfect. Then over a latte, let’s chat about all things running, motherhood, marathon training, food freedom and more with run coach and mom of two, Bethany Thompson. Find encouragements to moms, practical running advice, nutrition tips, fun stories and more all right here. Just bring the coffee, okay?
