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Persistence Playbook
Brett McDermott
145 episodes
1 day ago
Welcome to Persistence Playbook—the podcast that helps entrepreneurs defeat resistance and do the important work they were meant to do. Most people don’t struggle with what to do—they struggle with doing it consistently. Adversity, self-doubt, and internal resistance stop more dreams than lack of knowledge ever will. So how do the world’s most relentless achievers keep showing up, day after day? What thoughts, habits, and communities fuel their unstoppable momentum? We’re here to find out—so you can push past resistance and take action no matter what.
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Self-Improvement
Education
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All content for Persistence Playbook is the property of Brett McDermott and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Welcome to Persistence Playbook—the podcast that helps entrepreneurs defeat resistance and do the important work they were meant to do. Most people don’t struggle with what to do—they struggle with doing it consistently. Adversity, self-doubt, and internal resistance stop more dreams than lack of knowledge ever will. So how do the world’s most relentless achievers keep showing up, day after day? What thoughts, habits, and communities fuel their unstoppable momentum? We’re here to find out—so you can push past resistance and take action no matter what.
Show more...
Self-Improvement
Education
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#144 - How to Leverage the Power of Affirmations to Transform Your Life
Persistence Playbook
7 minutes 38 seconds
1 week ago
#144 - How to Leverage the Power of Affirmations to Transform Your Life

Today we sit down with Brett McDermott for a myth-busting episode of Persistence Playbook that rewires how you think about affirmations. If you’re a regular listener, you know Brett doesn’t do fluff—he delivers frameworks that actually work.

This time, he breaks down why most affirmations fail—and how to make them stick.

If you’re new here, get ready to learn why “I am confident” might be hurting more than helping, and how to speak to yourself in a way your brain actually believes.


Key Takeaways

  • Affirmations must be believable to work
  • Anchor your words to action and emotion
  • Use affirmations where resistance lives—not just in the mirror
  • Repetition + imagery = rewiring
Persistence Playbook
Welcome to Persistence Playbook—the podcast that helps entrepreneurs defeat resistance and do the important work they were meant to do. Most people don’t struggle with what to do—they struggle with doing it consistently. Adversity, self-doubt, and internal resistance stop more dreams than lack of knowledge ever will. So how do the world’s most relentless achievers keep showing up, day after day? What thoughts, habits, and communities fuel their unstoppable momentum? We’re here to find out—so you can push past resistance and take action no matter what.