What can you say when a friend or classmate is grieving? What is actually helpful to that person? A group of 16-20 year olds who have all been in this situation talk candidly about what they experienced and the meaningful yet simple things you can do to support someone else.

Episode created by: Chloe, Viola, Amelia, Ruby, Erin and Nell

Resources and organisations mentioned:

A Grief Observed by C.S. Lewis, A Manual for Heartache by Cathy Rentzenbrink, Hope Bereavement Support, The Good Grief Trust, Let's Talk About Loss, Crying in H Mart by Michelle Zauner, George Shelley: Learning to Grieve (BBC), Kooth, Why Has Nobody Told Me This Before? by Julie Smith, It's OK That You're Not OK: Meeting Grief and Loss in a Culture That Doesn't Understand by Megan Devine, and Grief is the Thing with Feathers by Max Porter.

For more information about peer-support for young people who have been bereaved, visit www.letstalkaboutloss.org