Welcome to the Perpetual mOetion Podcast 🎙️, where curiosity meets career excellence! Join Dr. mOe Anderson, TEDx speaker, (8x) bestselling author, and healthcare provider, on a journey of personal growth. In each weekly episode, we dive into inspiring and often hilarious conversations with global experts.
From communication mastery to wise investments, we’ve got you covered.
Subscribe now and let’s ignite your curiosity, one empowering conversation at a time!
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Welcome to the Perpetual mOetion Podcast 🎙️, where curiosity meets career excellence! Join Dr. mOe Anderson, TEDx speaker, (8x) bestselling author, and healthcare provider, on a journey of personal growth. In each weekly episode, we dive into inspiring and often hilarious conversations with global experts.
From communication mastery to wise investments, we’ve got you covered.
Subscribe now and let’s ignite your curiosity, one empowering conversation at a time!
In this enlightening episode, we dive deep into the world of "abusive brain chatter" (ABC) with Jacquie Elliott, a certified life coach, author, and motivational speaker. Jackie shares her transformative journey from enduring self-doubt and emotional turmoil to embracing self-empowerment. The episode explores how societal and familial influences can perpetuate cycles of perfectionism and self-doubt, often manifesting as internalized negative self-talk. Jacquie emphasizes the importance of recognizing and transforming these dialogues to foster self-compassion and self-love.
Quotes from Elliott:
"Reframing our past isn't about erasing it; it's about reshaping our narrative to empower our future."
"Self-compassion is not a luxury—it's a necessity for healing and growth."
Chapter Timestamps
(00:04) Silencing Abusive Brain Chatter(10:08) Empowering Self-Compassion Through Responsibility(19:33) Embracing Ownership for Healing and Self-Love
Learn more about Jacquie Elliott and how to reinvent yourself on her website (https://jacquieelliottabc.com/)
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Perpetual mOetion With Dr mOe Anderson
Welcome to the Perpetual mOetion Podcast 🎙️, where curiosity meets career excellence! Join Dr. mOe Anderson, TEDx speaker, (8x) bestselling author, and healthcare provider, on a journey of personal growth. In each weekly episode, we dive into inspiring and often hilarious conversations with global experts.
From communication mastery to wise investments, we’ve got you covered.
Subscribe now and let’s ignite your curiosity, one empowering conversation at a time!
