Welcome to the Perpetual mOetion Podcast 🎙️, where curiosity meets career excellence! Join Dr. mOe Anderson, TEDx speaker, (8x) bestselling author, and healthcare provider, on a journey of personal growth. In each weekly episode, we dive into inspiring and often hilarious conversations with global experts.
From communication mastery to wise investments, we’ve got you covered.
Subscribe now and let’s ignite your curiosity, one empowering conversation at a time!
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Welcome to the Perpetual mOetion Podcast 🎙️, where curiosity meets career excellence! Join Dr. mOe Anderson, TEDx speaker, (8x) bestselling author, and healthcare provider, on a journey of personal growth. In each weekly episode, we dive into inspiring and often hilarious conversations with global experts.
From communication mastery to wise investments, we’ve got you covered.
Subscribe now and let’s ignite your curiosity, one empowering conversation at a time!
Redefining Success and Setting Boundaries at Work with Julia Rock
Perpetual mOetion With Dr mOe Anderson
35 minutes 57 seconds
3 months ago
Redefining Success and Setting Boundaries at Work with Julia Rock
Did you know that 70% of employee engagement variation is driven by manager behavior? Join Dr. mOe Anderson and career strategist Julia Rock as they explore the intricacies of workplace dynamics, from tackling disengagement and 'pass-along syndrome' to redefining personal success and establishing boundaries."
Memorable Quotes from Julia Rock:
"It's really about what I want right now and what does success look like to me today."
"Giving yourself permission to say, hey, I'm a different person now, so it's okay that my view of success isn't the same as it used to be."
Key Points:
Workplace Disengagement vs. Burnout: Understanding the difference between disengagement and burnout is crucial. Disengagement often arises from misalignment with personal goals and values, while burnout is more about exhaustion from overwork.
Pass-Along Syndrome: This phenomenon occurs when leaders offload tasks without proper vetting, leading to burnout among high performers and women of color. Strategies to manage this include creating a dialogue around priorities and setting boundaries.
Redefining Success: Success should align with current life goals and values. Detaching personal identity from career achievements allows individuals to pursue a more meaningful life purpose.
Importance of Appreciation: A simple "thank you" can significantly boost workplace morale. Middle managers should prioritize appreciation to maintain employee engagement and retention.
Chapter Breakdown:
(0:00:05) Workplace Disengagement and Appreciation
(0:11:31) Challenges of Pass-Along Syndrome
(0:18:05) Redefining Success and Career Values
(0:29:20) Boundaries and Self-Care in Success
Learn more about Julia Rock and her career development services https://rockcareer.com/
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Perpetual mOetion With Dr mOe Anderson
Welcome to the Perpetual mOetion Podcast 🎙️, where curiosity meets career excellence! Join Dr. mOe Anderson, TEDx speaker, (8x) bestselling author, and healthcare provider, on a journey of personal growth. In each weekly episode, we dive into inspiring and often hilarious conversations with global experts.
From communication mastery to wise investments, we’ve got you covered.
Subscribe now and let’s ignite your curiosity, one empowering conversation at a time!
