83. Not a Creature Was Stirring: Tips and Tricks For Finding Stillness Over the Holidays

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Permission To Thrive with Suzi Lula

Suzi Lula

90 episodes

1 week ago

I’m Suzi Lula, a Spiritual Therapist, wife, mom & Best Selling Author of The Motherhood Evolution: How Thriving Mothers Raise Thriving Children. Through my work with thousands of clients, I’ve come to know that most women and mothers feel overwhelmed, exhausted and disconnected from their true self! But it’s not meant to be this way! Within you, there’s a Light, a Lifeforce, a Soul, a Destiny - You are here to Thrive! When you flourish, those around you blossom, especially your children!Join me for vulnerable conversations and practices to take us from simply surviving to powerfully thriving!

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Spirituality

Religion & Spirituality

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83. Not a Creature Was Stirring: Tips and Tricks For Finding Stillness Over the Holidays

Permission To Thrive with Suzi Lula

39 minutes 37 seconds

10 months ago

83. Not a Creature Was Stirring: Tips and Tricks For Finding Stillness Over the Holidays

👇 Join our Soul Psychology Certification waitlist ⁠⁠Suzi Lula – Wisdom Teacher, Spiritual Therapist⁠⁠

Next certification starts on January 30, 2025

Maybe you don't have Un comfy feelings towards the holidays themselves, but towards the people that come around during them - especially today, for those who celebrate Christmas 👀.

So many of us have unhealed energy between our families and/or those we love, and the holidays have a way of shining a light on that unhealed energy

…

often creating a cloud of chaos and dis-ease in the spaces that you share this time of year.

And although it's important to validate and acknowledge the discomfort you feel surrounding these difficult dynamics, it's equally important to be able to feel empowered in your ability to create peace and stillness within yourself — DESPITE the chaos.

🎙 In this episode of “Permission to Thrive,” I share 3 tips and practices for you to feel acknowledged, validated, and supported in the heavy feelings that can come up during the holidays…

…as well as a practice for using the inner peace we ALL have within us to help you 💫 SHINE 💫 this holiday season!

So looking forward to hearing what you think! Come back and share your takeaways here!

👉 Do you have a question you’d like me to answer on the podcast?

Just email your question to ⁠Team@suzilula.com

⁠

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Thank you for your support! Your shares, subscriptions, and reviews are incredible.

We're one of the fastest-growing podcasts, and I hope our message of thriving reaches more people.

Until next week, give yourself permission to thrive. Much love!

Connect with Suzi Lula at ⁠https://suzilula.com/⁠

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IG: ⁠@suzi.lula⁠ ⁠https://www.instagram.com/suzi.lula/⁠

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