If you often feel insecure in your body, uncomfortable in your skin, compare yourself to others, and fixate on other women's bodies... this episode (& the entire podcast) is FOR YOU. Do not miss this 20 minutes of powerful perspective shifting. You'll leave this episode feeling connected with Corissa, and with a newfound feeling of gratitude & appreciation for your precious body. GET MY *FREE* BODY MINDSET MAKEOVER: WORKSHOP SERIES & WORKBOOK! APPLY FOR COACHING - CLICK HER...
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If you often feel insecure in your body, uncomfortable in your skin, compare yourself to others, and fixate on other women's bodies... this episode (& the entire podcast) is FOR YOU. Do not miss this 20 minutes of powerful perspective shifting. You'll leave this episode feeling connected with Corissa, and with a newfound feeling of gratitude & appreciation for your precious body. GET MY *FREE* BODY MINDSET MAKEOVER: WORKSHOP SERIES & WORKBOOK! APPLY FOR COACHING - CLICK HER...
034 | 7 Weight Loss & Fitness Mistakes Women are Making
PERMISSION 2 PLAY
36 minutes
3 years ago
034 | 7 Weight Loss & Fitness Mistakes Women are Making
CLICK HERE TO GET MY *FREE* BODY MINDSET MAKEOVER: WORKSHOP SERIES & WORKBOOK! In this episode, Corissa shares the 7 mistakes & things she wished she knew 15 years ago. If she had this knowledge prior, it would have prevented her from experiencing the emotional & negative challenges she faced with food, binging, shame, guilt, weight gain, negative body image, and more. If you feel stuck in your weight loss or fitness journey… If you constantly think negative thoughts about yoursel...
PERMISSION 2 PLAY
If you often feel insecure in your body, uncomfortable in your skin, compare yourself to others, and fixate on other women's bodies... this episode (& the entire podcast) is FOR YOU. Do not miss this 20 minutes of powerful perspective shifting. You'll leave this episode feeling connected with Corissa, and with a newfound feeling of gratitude & appreciation for your precious body. GET MY *FREE* BODY MINDSET MAKEOVER: WORKSHOP SERIES & WORKBOOK! APPLY FOR COACHING - CLICK HER...
