Period Story is a podcast that features Le'Nise Brothers, a nutritionist @eatlovemove, having conversations about periods, breaking taboos and getting behind the menstrual health myths that hold us back.
Each episode features a notable and interesting woman talking about her first period, the way she learned about periods and menstrual health, what she knows now that she wishes she knew back then and everything in between.
Hosted on Acast. See acast.com/privacy for more information.
Period Story is a podcast that features Le'Nise Brothers, a nutritionist @eatlovemove, having conversations about periods, breaking taboos and getting behind the menstrual health myths that hold us back.
Each episode features a notable and interesting woman talking about her first period, the way she learned about periods and menstrual health, what she knows now that she wishes she knew back then and everything in between.
Hosted on Acast. See acast.com/privacy for more information.
My guest on today’s episode of Period Story is Vicky Shilling, a Self-Belief business coach and author of the book Just Start Now. Vicky helps wellness professionals overcome self-doubt and take action to make an income from their passion for health.
In this episode, Vicky shares:
Vicky says that if there's something that you want to do in any realm of your life, be it business or personal, one thing to do is take one step to do something small to just start now, because the power is amazing in reinforcing and creating evidence for yourself of what is possible for you. So move out of that paralysis or thinking about it or dreaming about it or leaving it in your head, take one tangible small step towards what it is you want to do and just sit and feel what that brings for you.
Thank you, Vicky!
A transcript is available on www.periodstorypod.com
Get in touch:
Tweet and IG @periodstorypod
Get in touch with Vicky:
Business Backed By Belief Summit
Her book - Just Start Now
Hosted on Acast. See acast.com/privacy for more information.