Period Story is a podcast that features Le'Nise Brothers, a nutritionist @eatlovemove, having conversations about periods, breaking taboos and getting behind the menstrual health myths that hold us back.
Each episode features a notable and interesting woman talking about her first period, the way she learned about periods and menstrual health, what she knows now that she wishes she knew back then and everything in between.
Hosted on Acast. See acast.com/privacy for more information.
Period Story is a podcast that features Le'Nise Brothers, a nutritionist @eatlovemove, having conversations about periods, breaking taboos and getting behind the menstrual health myths that hold us back.
Each episode features a notable and interesting woman talking about her first period, the way she learned about periods and menstrual health, what she knows now that she wishes she knew back then and everything in between.
Hosted on Acast. See acast.com/privacy for more information.
I’m really happy to share my conversation with Lily Silverton, the writer, columnist, speaker, coach and founder of The Priorities Method Journal on today’s episode of Period Story podcast.
In this episode, Lily shares:
Lily says there's nothing wrong with wanting to improve or change, whether that's your internal self or your external self but she says we should consider how we can approach this with real compassion, so that you can work from a positive point, rather than berating yourself.
Thank you, Lily!
Get in touch with Lily:
The Priorities Method Instagram
A transcript is available on www.periodstorypod.com
Get in touch:
Hosted on Acast. See acast.com/privacy for more information.