Period Story is a podcast that features Le'Nise Brothers, a nutritionist @eatlovemove, having conversations about periods, breaking taboos and getting behind the menstrual health myths that hold us back.
Each episode features a notable and interesting woman talking about her first period, the way she learned about periods and menstrual health, what she knows now that she wishes she knew back then and everything in between.
Hosted on Acast. See acast.com/privacy for more information.
Period Story is a podcast that features Le'Nise Brothers, a nutritionist @eatlovemove, having conversations about periods, breaking taboos and getting behind the menstrual health myths that hold us back.
Each episode features a notable and interesting woman talking about her first period, the way she learned about periods and menstrual health, what she knows now that she wishes she knew back then and everything in between.
Hosted on Acast. See acast.com/privacy for more information.
My guest on today’s episode is Ceri Jones, a food educator, chef and author of the new book It Starts With Veg: 100 Seasonal Suppers and Sides.
In this episode, Ceri shares:
Ceri says that food doesn’t need to be complicated to taste good and starting with simple things is a great way to feel less intimidated in the kitchen. She says that a lot can be done with garlic and salt and one or two spices, the squeeze of lemon juice at the end, and adding lots of fresh herbs into your cooking.
Thank you, Ceri!
A transcript is available on www.periodstorypod.com
Get in touch:
Tweet and IG @periodstorypod
Get in touch with Ceri:
Her book: It Starts With Veg: 100 Seasonal Suppers and Sides
Website: http://cerijoneschef.com
Instagram: https://www.instagram.com/cerijoneschef/
TikTok: https://www.tiktok.com/@cerijoneschef
Hosted on Acast. See acast.com/privacy for more information.