In this solo episode, Lindsey gets real about why the conventional fertility model isn’t built for the high-achieving, fit, Type A woman struggling with a missing or irregular period. If you're eating clean, working out, and doing everything right—but still not ovulating—this episode is for you.
You’ll hear:
Lindsey’s personal fertility story and how she got pregnant naturally—three times—after being told IVF was her only option
Why a "normal" BMI, healthy labs, and regular workouts don’t mean your body is hormonally ready for pregnancy
How under-fueling and overtraining can silently sabotage your fertility, even if you look healthy on the outside
The research behind body fat, energy availability, and ovulation—and why increasing your intake might be the key
Why IVF may not be the golden ticket (and what to do before going that route)
The exact 4-part framework our team uses to help clients restore cycles and get pregnant naturally inside the Food Freedom Fertility Society
💡 Whether you’ve been told IVF is your only option or you just know something deeper is going on, this episode will leave you feeling informed, empowered, and hopeful.
🎧 Mentioned in This Episode:
🎥 **Free Training: **How to Get Pregnant with a Missing Period — Learn the 3-part framework our clients use to restore ovulation and get pregnant naturally (even if they’ve been told IVF is the only option)
Connect with Lindsey:
Instagram: @food.freedom.fertility
Website: foodfreedomandfertility.com
Twitter: @lindseylusson
