A while ago, we put out a call on social media, inviting menstruators to join us on our podcast and share their real, unfiltered experiences with PMS. The response was amazing, and in this episode, we bring you those heartfelt confessions.

PMS is often brushed off as just cravings, mood swings, and cramps, but it can be so much more. It can lead to severe depression and anxiety, affecting every aspect of life. We dive deep into these stories, sharing the raw reality of what PMS can really feel like.

Whether you experience PMS yourself or know someone who does, this episode is for you. It's all about understanding, empathy, and support. Don’t miss this powerful and eye-opening conversation!