
While the kids are putting on costumes, we’re taking ours off. This Halloween special is all about shedding the roles, shoulds, and guilt that no longer fit.
From outdated identities to dead projects we keep reviving, midlife is asking us to release what we’ve outgrown — and step into who we really are.
💡 This week’s challenge:
Do one letting-go ritual (write, burn, move, or speak).
Name one thing you’re done pretending about.
Say “no” to something — and mean it.
🎧 Because underneath what you’re carrying? Is you.