In this episode, Kelly, Dave, Bobby and Monica dive into burnout. Whether you're a coach or an athlete, burnout can hit hard and recognising how to manage this is key. Topics covered: What is burnout and how does it show up in sport? Common causes of burnout for both athletes and coaches Personal stories as a coach and athlete How to manage burnout as a coach and with your athletes Practical tips to stay consistent, avoid overwhelm, and maintain long-term...
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In this episode, Kelly, Dave, Bobby and Monica dive into burnout. Whether you're a coach or an athlete, burnout can hit hard and recognising how to manage this is key. Topics covered: What is burnout and how does it show up in sport? Common causes of burnout for both athletes and coaches Personal stories as a coach and athlete How to manage burnout as a coach and with your athletes Practical tips to stay consistent, avoid overwhelm, and maintain long-term...
In this episode of Perf Podcast: Coaches Chat, Bobby Tan and Tarrin dive deep into the recent Junior Worlds competition in Malta, reflecting on the performances, organization, and the unique experiences of attending international meets. They discuss the importance of adaptability for both athletes and coaches, sharing personal insights from the competition, and offering a behind-the-scenes look at powerlifting events. Tune in to hear their thoughts on the challenges of weight cuts, comp...
Performotion Podcast
In this episode, Kelly, Dave, Bobby and Monica dive into burnout. Whether you're a coach or an athlete, burnout can hit hard and recognising how to manage this is key. Topics covered: What is burnout and how does it show up in sport? Common causes of burnout for both athletes and coaches Personal stories as a coach and athlete How to manage burnout as a coach and with your athletes Practical tips to stay consistent, avoid overwhelm, and maintain long-term...
