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Performotion Podcast
Kelly Mann
189 episodes
2 months ago
In this episode, Kelly, Dave, Bobby and Monica dive into burnout. Whether you're a coach or an athlete, burnout can hit hard and recognising how to manage this is key. Topics covered: What is burnout and how does it show up in sport? Common causes of burnout for both athletes and coaches Personal stories as a coach and athlete How to manage burnout as a coach and with your athletes Practical tips to stay consistent, avoid overwhelm, and maintain long-term...
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Health & Fitness
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In this episode, Kelly, Dave, Bobby and Monica dive into burnout. Whether you're a coach or an athlete, burnout can hit hard and recognising how to manage this is key. Topics covered: What is burnout and how does it show up in sport? Common causes of burnout for both athletes and coaches Personal stories as a coach and athlete How to manage burnout as a coach and with your athletes Practical tips to stay consistent, avoid overwhelm, and maintain long-term...
Show more...
Health & Fitness
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Coach Chat Episode 48 - Lessons and Reflections on Game Day Coaching
Performotion Podcast
55 minutes
7 months ago
Coach Chat Episode 48 - Lessons and Reflections on Game Day Coaching
In this episode, Kelly, Dave and Bobby dive into the key lessons they've learned from game day coaching—both the fundamentals and the more advanced areas. They go into detail about the importance of communication with your athlete, warm-up timing, adapting under pressure and staying level headed as a coach. Through deep reflection on their own experiences, they share more than just basic game day tips but methods to improve the skill of game day coaching. Whether you’re new to game day ...
Performotion Podcast
In this episode, Kelly, Dave, Bobby and Monica dive into burnout. Whether you're a coach or an athlete, burnout can hit hard and recognising how to manage this is key. Topics covered: What is burnout and how does it show up in sport? Common causes of burnout for both athletes and coaches Personal stories as a coach and athlete How to manage burnout as a coach and with your athletes Practical tips to stay consistent, avoid overwhelm, and maintain long-term...