In this episode, Kelly, Dave, Bobby and Monica dive into burnout. Whether you're a coach or an athlete, burnout can hit hard and recognising how to manage this is key. Topics covered: What is burnout and how does it show up in sport? Common causes of burnout for both athletes and coaches Personal stories as a coach and athlete How to manage burnout as a coach and with your athletes Practical tips to stay consistent, avoid overwhelm, and maintain long-term...
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In this episode, Kelly, Dave, Bobby and Monica dive into burnout. Whether you're a coach or an athlete, burnout can hit hard and recognising how to manage this is key. Topics covered: What is burnout and how does it show up in sport? Common causes of burnout for both athletes and coaches Personal stories as a coach and athlete How to manage burnout as a coach and with your athletes Practical tips to stay consistent, avoid overwhelm, and maintain long-term...
Coach Chat Episode 47 - Coaching Mindset Shifts Continued
Performotion Podcast
34 minutes
7 months ago
Coach Chat Episode 47 - Coaching Mindset Shifts Continued
Join coaches Kelly Mann and David Hoffman as they explore the ever-evolving world of coaching in powerlifting. Last episode they spoke about their mindset shifts in ascending sets and how they analyse data. In this episode, they expand more on what they have changed their mind on in powerlifting coaching from their peaking strategies to their reflections on programming secondary and primary days.
Performotion Podcast
In this episode, Kelly, Dave, Bobby and Monica dive into burnout. Whether you're a coach or an athlete, burnout can hit hard and recognising how to manage this is key. Topics covered: What is burnout and how does it show up in sport? Common causes of burnout for both athletes and coaches Personal stories as a coach and athlete How to manage burnout as a coach and with your athletes Practical tips to stay consistent, avoid overwhelm, and maintain long-term...
