Performance Talk addresses key issues, opinions, theories within the modalities of strength and conditioning, nutrition, sports psychology, rehabilitation, etc... Our national and international guests are recognized for their aggressive approach to improving the world of human performance in sport.
All content for Performance Talk is the property of Ewell & Chris and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Performance Talk addresses key issues, opinions, theories within the modalities of strength and conditioning, nutrition, sports psychology, rehabilitation, etc... Our national and international guests are recognized for their aggressive approach to improving the world of human performance in sport.
The Power of Performance Nutrition with Chef Rachel Muse
Performance Talk
1 hour 9 minutes
6 months ago
The Power of Performance Nutrition with Chef Rachel Muse
Performance begins in the kitchen! In this episode of Performance Talk, Dr. Ewell Gordon sits down with Rachel Muse, an elite performance chef, to discuss the critical role nutrition plays in an athlete’s success. Rachel shares her journey from private chef to fueling top athletes, the importance of meal timing, and how proper nutrition impacts performance on and off the field.
🔔 Subscribe for more insights on performance and mental toughness!
Spotify: https://open.spotify.com/show/2fRlMbXQzaBjG0n6mZ8TUN
Apple: https://podcasts.apple.com/us/podcast/performance-talk/id1454514628
Twitter : @performancetalk
Linkedin : performancetalk
#sports #performancetalk #performance #sportspsychology #Nutrition #physiology #podcast #Fitness # Health #Exercise #athletes
Performance Talk
Performance Talk addresses key issues, opinions, theories within the modalities of strength and conditioning, nutrition, sports psychology, rehabilitation, etc... Our national and international guests are recognized for their aggressive approach to improving the world of human performance in sport.
