Performance Talk addresses key issues, opinions, theories within the modalities of strength and conditioning, nutrition, sports psychology, rehabilitation, etc... Our national and international guests are recognized for their aggressive approach to improving the world of human performance in sport.
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Performance Talk addresses key issues, opinions, theories within the modalities of strength and conditioning, nutrition, sports psychology, rehabilitation, etc... Our national and international guests are recognized for their aggressive approach to improving the world of human performance in sport.
Sleep as a Superpower: The Science Behind Recovery with Lori Oliver & Jill MacRae | Performance Talk
Performance Talk
1 hour 1 minute
1 month ago
Sleep as a Superpower: The Science Behind Recovery with Lori Oliver & Jill MacRae | Performance Talk
Can a sleep mask actually boost performance? In this eye-opening episode of Performance Talk, Ewell Gordon sits down with Lori Oliver and Jill MacRae of The Inactive Company to explore how science-backed sleep tools are revolutionizing recovery for athletes, tactical professionals, and high performers everywhere.
🔗 Learn more about The Inactive Company: https://inactiveco.com/
Performance Talk
Performance Talk addresses key issues, opinions, theories within the modalities of strength and conditioning, nutrition, sports psychology, rehabilitation, etc... Our national and international guests are recognized for their aggressive approach to improving the world of human performance in sport.
