Welcome to ”Performance Strategies and Stumbles,” a podcast where we dissect the dynamic world of strategies in performance sports, as well as practitioner struggles, in two compelling halves!
In our initial segment, we delve into the strategies practitioners employ in performance sports environments, uncovering the HOW and the WHY behind their decisions. This exploration equips our audience with actionable insights, providing a playbook of strategies to implement in their own athletic endeavours.
The second half of our podcast shifts focus to the hurdles and missteps encountered by practitioners throughout their careers. As we delve into the realm of mistakes, our guests candidly share valuable lessons learned from their setbacks. By shedding light on the imperfections in performance, we underscore that success is a journey filled with unexpected twists.
Embracing the concept of ”failing forward,” we invite you to join us as we unravel authentic stories behind the ebb and flow of strategy in the ever-evolving world of performance sports!
Host: Dan Howells, Founder of Collaborate Sports www.collaboratesports.com
email: info@collaboratesports.com
All content for Performance Strategies & Stumbles is the property of Dan Howells, Collaborate Sports and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Welcome to ”Performance Strategies and Stumbles,” a podcast where we dissect the dynamic world of strategies in performance sports, as well as practitioner struggles, in two compelling halves!
In our initial segment, we delve into the strategies practitioners employ in performance sports environments, uncovering the HOW and the WHY behind their decisions. This exploration equips our audience with actionable insights, providing a playbook of strategies to implement in their own athletic endeavours.
The second half of our podcast shifts focus to the hurdles and missteps encountered by practitioners throughout their careers. As we delve into the realm of mistakes, our guests candidly share valuable lessons learned from their setbacks. By shedding light on the imperfections in performance, we underscore that success is a journey filled with unexpected twists.
Embracing the concept of ”failing forward,” we invite you to join us as we unravel authentic stories behind the ebb and flow of strategy in the ever-evolving world of performance sports!
Host: Dan Howells, Founder of Collaborate Sports www.collaboratesports.com
email: info@collaboratesports.com
Ep18 - Dr Craig Turner Strategy - Performance Hacks
Performance Strategies & Stumbles
30 minutes 21 seconds
1 year ago
Ep18 - Dr Craig Turner Strategy - Performance Hacks
Listen Time: 30mins - Sponsored by FK Pro (www.fkpro.co.uk)
This week's episode features Dr Craig Turner who is the current Head of Basketball Performance at the University of Pennsylvania.
Before this, he worked with the NBA’s Philadelphia 76ers as a Sports Science/Strength & Conditioning Associate. Craig has also held additional roles as the Director of Sport Science and Associate Strength & Conditioning Coach at N.C. State University, Sport Science Researcher in conjunction with the Nike Sports Research Laboratory, a Sport Science Consultant with NK Istra 1961 Football Club in Croatia, and an Applied Sports Scientist/Strength & Conditioning Coach with The Nike Academy.
Craig shares with me, his insights on performance hacks. He discusses enhancing warm-up and session flow using the 1x20 principle, standardising testing processes, and training male and female athletes differently. Craig emphasises the importance of streamlining processes without cutting corners and highlights the use of AMRAP sets for females to optimise training intensity. He also suggests integrating testing into training sessions to get a true performance outcome.
Craig can be found via:
Instagram @ctsportscience
Twitter / X @ctsportsci
LinkedIn @ctsportsci
Website www.ctsportscience.com
Today's episode is sponsored by FK Pro, the most versatile suspension training equipment I have ever used. They enable several exercise set up hacks and the independent strap system means they can be used in unison or isolation, and as a result of their success, they have partnered with World Rugby on several Education Projects.
As a product, they fly under the radar in my opinion and should be looked at as one of the simplest, but most effective additions to your traditional equipment and resistance methods. Visit their website at www.fkpro.co.uk and use the exclusive discount code CS20 for 20% off at checkout! Reach out if you'd like to know more about how I have used FK Pro too.
Enjoy the episode!
Dan
Performance Strategies & Stumbles
Welcome to ”Performance Strategies and Stumbles,” a podcast where we dissect the dynamic world of strategies in performance sports, as well as practitioner struggles, in two compelling halves!
In our initial segment, we delve into the strategies practitioners employ in performance sports environments, uncovering the HOW and the WHY behind their decisions. This exploration equips our audience with actionable insights, providing a playbook of strategies to implement in their own athletic endeavours.
The second half of our podcast shifts focus to the hurdles and missteps encountered by practitioners throughout their careers. As we delve into the realm of mistakes, our guests candidly share valuable lessons learned from their setbacks. By shedding light on the imperfections in performance, we underscore that success is a journey filled with unexpected twists.
Embracing the concept of ”failing forward,” we invite you to join us as we unravel authentic stories behind the ebb and flow of strategy in the ever-evolving world of performance sports!
Host: Dan Howells, Founder of Collaborate Sports www.collaboratesports.com
email: info@collaboratesports.com
