Listen Time 30mins - Sponsored by Remaker (www.remaker.co.uk) This week we welcome Dr Ben Rosenblatt to the podcast. Bens career spans time spent in the English Institute of Sport, Birmingham City FC, the Intensive Rehab Unit, a Gold Medal with GB Womens Hockey and multiple European and World Cups with the England Football Team!!   Ben now focuses his time on elite support services to professional athletes through the company he founded and is now director of, called 292 Performance (www.292performance.com)   In this episode, we delve into the concept of performance planning. Ben shares his experience of working with high-performing athletes and the importance of understanding their goals, limitations, and enabling factors. Ben emphasises the need for clarity in the desired outcome and the importance of open communication and collaboration within the team.   He also refers to the critical need of being a master craftsman, having self-awareness, and practising empathy. Overall, the conversation provides insights into the performance planning process and the skills required to optimise it.   Thanks again to Remaker for sponsoring this episode. Remaker is a versatile and highly portable technology that can provide strength diagnostics in several unique ways  Please check out their website - www.remaker.co.uk and instagram: @remaker.uk Lastly - enrolment is now OPEN for the next group mentorships with Collaborate Sports, in LTAD, Rehab, S&C Principles or Data Skills, starting in July. Check out www.collaboratesports.com/thegroupmentorships for more info!