Home
Categories
EXPLORE
True Crime
Comedy
Society & Culture
Business
Sports
Technology
Health & Fitness
About Us
Contact Us
Copyright
© 2024 PodJoint
00:00 / 00:00
Podjoint Logo
US
Sign in

or

Don't have an account?
Sign up
Forgot password
https://is1-ssl.mzstatic.com/image/thumb/Podcasts122/v4/6c/7f/2b/6c7f2bf1-56be-615b-e90f-368a5e0b99b2/mza_10629141936485233366.jpg/600x600bb.jpg
Performance Running Gym Podcast
Performance Running
47 episodes
2 days ago
Welcome to the Performance Running Gym Podcast! Hosts Aaron Boike and Bobbi Van Donsel bring us voices of athletes and professionals from the local and national trail, ultra, and road running community to help you run #PRGstrong and crush your PRs!
Show more...
Running
Sports
RSS
All content for Performance Running Gym Podcast is the property of Performance Running and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Welcome to the Performance Running Gym Podcast! Hosts Aaron Boike and Bobbi Van Donsel bring us voices of athletes and professionals from the local and national trail, ultra, and road running community to help you run #PRGstrong and crush your PRs!
Show more...
Running
Sports
https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_episode/22514658/22514658-1748375540634-db11db389cf27.jpg
Choosing Your Target Marathon w/ Dr. Michael Rodriguez
Performance Running Gym Podcast
50 minutes 17 seconds
5 months ago
Choosing Your Target Marathon w/ Dr. Michael Rodriguez

Every year runners spend countless hours training, recovering, and mentally and physically preparing for one event, the marathon. What many don’t know is just how much the event you select has an impact on the outcome and experience you can expect to have on race day. Every year, many hundreds, perhaps thousands, of marathons occur in the USA alone. Selecting the right one for you can mean the difference between a personal best, and an underwhelming capstone to your dedication and hard work. 


In this episode we bring back a former guest, Dr. Michael Rodriguez, the Owner of Endurance Sports Physical Therapy and Performance, to discuss how to choose your ideal marathon. Dr. Michael is a former D1 collegiate runner with a personal best of 2:34 in the marathon and 1:12 in the half. Dr. Michael also coaches runners and has gained a reputation for helping athletes knock down time barriers and achieve breakthroughs in the marathon.


Performance Running Gym Podcast
Welcome to the Performance Running Gym Podcast! Hosts Aaron Boike and Bobbi Van Donsel bring us voices of athletes and professionals from the local and national trail, ultra, and road running community to help you run #PRGstrong and crush your PRs!