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Performance Health for Musicians
Amanda Sage
57 episodes
1 week ago
Musicians work their bodies hard. Join host Amanda Sage (flutist and personal trainer) as she presents and discusses topics such as repetitive stress injuries, stress and anxiety management, important fitness and nutrition tips, and more. If you are a musician interested in preventing injury or managing your health, you will find this podcast to be a great resource!
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Performing Arts
Arts
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All content for Performance Health for Musicians is the property of Amanda Sage and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Musicians work their bodies hard. Join host Amanda Sage (flutist and personal trainer) as she presents and discusses topics such as repetitive stress injuries, stress and anxiety management, important fitness and nutrition tips, and more. If you are a musician interested in preventing injury or managing your health, you will find this podcast to be a great resource!
Show more...
Performing Arts
Arts
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Episode 45: Upper Body Exercises for Flutists
Performance Health for Musicians
11 minutes 16 seconds
1 year ago
Episode 45: Upper Body Exercises for Flutists
Amanda discusses some important exercises for flute players!
Performance Health for Musicians
Musicians work their bodies hard. Join host Amanda Sage (flutist and personal trainer) as she presents and discusses topics such as repetitive stress injuries, stress and anxiety management, important fitness and nutrition tips, and more. If you are a musician interested in preventing injury or managing your health, you will find this podcast to be a great resource!