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Performance Driven Athlete
PDA Coaches & Friends: Ben Plotnicki & Chris Rasnake
31 episodes
4 months ago
Welcome to the Performance Driven Athlete Podcast, where you can join us as we talk about subjects that wil help you unlock your personal human and athletic potential. Our aim is to educate you the listener on everything from living healhty to landing personal bests in the sport of your choice and everything in between. We discuss how to reduce stress, to improving movement quality, to setting PR's to what it takes to look better naked. We have years and years of health and fitness knowledge ...
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Nutrition
Health & Fitness,
Fitness
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All content for Performance Driven Athlete is the property of PDA Coaches & Friends: Ben Plotnicki & Chris Rasnake and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Welcome to the Performance Driven Athlete Podcast, where you can join us as we talk about subjects that wil help you unlock your personal human and athletic potential. Our aim is to educate you the listener on everything from living healhty to landing personal bests in the sport of your choice and everything in between. We discuss how to reduce stress, to improving movement quality, to setting PR's to what it takes to look better naked. We have years and years of health and fitness knowledge ...
Show more...
Nutrition
Health & Fitness,
Fitness
https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/bb/06/f4/bb06f4b0-3ec3-4eb2-9148-20a492962425/mza_14841506085029331144.jpg/600x600bb.jpg
Setting S.M.A.R.T. Goals
Performance Driven Athlete
51 minutes
3 years ago
Setting S.M.A.R.T. Goals
This week Ben and Matt discuss the importance of setting fitness goals and finding motivation for success. If you enjoyed the episode please drop a rating and review wherever you listen to podcasts! Thanks, and enjoy the episode!
Performance Driven Athlete
Welcome to the Performance Driven Athlete Podcast, where you can join us as we talk about subjects that wil help you unlock your personal human and athletic potential. Our aim is to educate you the listener on everything from living healhty to landing personal bests in the sport of your choice and everything in between. We discuss how to reduce stress, to improving movement quality, to setting PR's to what it takes to look better naked. We have years and years of health and fitness knowledge ...