109 | Sports Scientists Vs 2023 | The Year of Free Speed

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Performance Advantage Podcast

Dr Will & Dr Matt

122 episodes

6 days ago

Dr Will O'Connor and Dr Matt Miller (MTB PhD) are sports scientists who work with a plethora of endurance athletes from professionals to amateurs. They talk about common issues athletes encounter during endurance training and how to avoid or remedy them with the help of sports science. Submit questions to will@drwilloconnor.com

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109 | Sports Scientists Vs 2023 | The Year of Free Speed

Performance Advantage Podcast

1 hour 2 minutes 20 seconds

2 years ago

109 | Sports Scientists Vs 2023 | The Year of Free Speed

Are you going to be better next year? Faster, stronger, lighter, smarter and just an overall GC? Here's 2 ways each of us will be better, and here's just 1 simple thing you can do to have your best results in 2023! Bye bye resolutions, and hellllooooo new me!

Research article https://www.researchgate.net/publication/15235652_Mechanical_determinants_of_the_minimum_energy_cost_of_gradient_running_in_man

FREE SPEED eBook [PUBLISHED TODAY!!!!]: https://www.brakeace.com/shop

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No more basic info! Our Sports Science Masterclass gives you the 'here's how you do it' evidence-backed information for you to train consistently, improve your fitness and nail your next event. Enrol now and receive a BONUS power meter course (Value $299)

https://link.performanceadvantagepodcast.com/course

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