106 | Underground Training Tactics of the Pros

https://is1-ssl.mzstatic.com/image/thumb/Podcasts115/v4/d3/bf/8f/d3bf8fc6-b1f0-b418-469c-0c1980349194/mza_9849984437567157553.jpg/600x600bb.jpg

Performance Advantage Podcast

Dr Will & Dr Matt

122 episodes

5 days ago

Dr Will O'Connor and Dr Matt Miller (MTB PhD) are sports scientists who work with a plethora of endurance athletes from professionals to amateurs. They talk about common issues athletes encounter during endurance training and how to avoid or remedy them with the help of sports science. Submit questions to will@drwilloconnor.com

Fitness

Health & Fitness

RSS

All content for Performance Advantage Podcast is the property of Dr Will & Dr Matt and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Fitness

Health & Fitness

https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded_nologo/1452918/1452918-1621209303333-3de61138d1564.jpg

106 | Underground Training Tactics of the Pros - MTB Science Secrets

Performance Advantage Podcast

1 hour 9 minutes 2 seconds

3 years ago

106 | Underground Training Tactics of the Pros - MTB Science Secrets

It's not rocket science - it's MTB science. There's a heap of myths and bro-science in MTB, and what's shared on social media isn't necessarily what goes on within a pro-riders training plan. Dr Matt Miller (MTB PhD) reveals how pro downhill, enduro and XC MTB riders are training and the science that makes them fast.

Dr Matt has invented a system to get you faster on the trails, the BrakeAce method. The world's first and only MTB coach in your pocket. https://link.brakeace.com/home

Support the show by leaving a review and sharing an episode! Every review helps us bring sports science to the people!

No more basic info! Our Sports Science Masterclass gives you the 'here's how you do it' evidence-backed information for you to train consistently, improve your fitness and nail your next event. Enrol now and receive a BONUS power meter course (Value $299)

https://link.performanceadvantagepodcast.com/course

Follow Dr Matt on Instagram: https://link.mtbphd.com/instagram

Follow Dr Will on Instagram: https://link.drwillo.com/instagram