Perfectly Imperfect is the show for those who are searching for growth and acceptance. As two Asian American women, Christine Chen and Regina Fang started having real and raw conversations after work 10+ years ago about our community and us as 20 something women. Now we’ve turned our 3am talks to this podcast where we can openly share thoughts + feels about mental health, friendships, and life lessons we’ve learned along the way.
We create meaningful and deep connections that make you feel loved and seen. You are not alone, come join our perfectly imperfect conversations!
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Perfectly Imperfect is the show for those who are searching for growth and acceptance. As two Asian American women, Christine Chen and Regina Fang started having real and raw conversations after work 10+ years ago about our community and us as 20 something women. Now we’ve turned our 3am talks to this podcast where we can openly share thoughts + feels about mental health, friendships, and life lessons we’ve learned along the way.
We create meaningful and deep connections that make you feel loved and seen. You are not alone, come join our perfectly imperfect conversations!
When we were kids, our parents were our heroes - they seemed to do no wrong and taught us everything that we needed to know. As we got older and experienced life outside of our family dynamic, things started to change - we started to question those differences. Our instinct became to fight back, either with our parents or within ourselves.
This week, we share the family trauma we’ve experienced and how that has shaped us throughout our lives, especially now as adults. From mental to physical abuse, we talk about how intergenerational trauma has cycled into our lives, how we’re learning to recognize it, and how we’re breaking those toxic patterns.
Thank you to our sponsor BetterHelp! If you'd like to get 10% off your first month visit BetterHelp.com/pip
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Untold Stories Journals - https://xoxo-perfectly-imperfect.myshopify.com/collections/notebooks
Book Christine references: Adult Children of Emotional Immature Parents by Lindsay C. Gibson
Christine - Instagram: @xoxochristinechen; Twitter: @christinechen4
Regina - Instagram: @regina.fang; Twitter: @reginafang; At Last: @wearatlast
Perfectly Imperfect - Instagram: @perfectly.imperfect.podcast; Facebook: perfectlyimperfectpodcast
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Perfectly Imperfect with Christine and Regina
Perfectly Imperfect is the show for those who are searching for growth and acceptance. As two Asian American women, Christine Chen and Regina Fang started having real and raw conversations after work 10+ years ago about our community and us as 20 something women. Now we’ve turned our 3am talks to this podcast where we can openly share thoughts + feels about mental health, friendships, and life lessons we’ve learned along the way.
We create meaningful and deep connections that make you feel loved and seen. You are not alone, come join our perfectly imperfect conversations!
