<p>Ever try to explain how maxed out you feel—and your partner just <em>doesn’t get it</em>? Maybe they hit you with “Just ask for help!” or “Why didn’t you say anything?” and suddenly you’re fantasizing about throwing a sock at their head.</p><p>This episode is for every mom who feels emotionally invisible, mentally overloaded, and like she’s carrying 97 tabs open in her brain at all times.</p><p>In this episode, Rachel is breaking down:</p><ul><li><p>Why your partner doesn’t see what you’re carrying</p></li><li><p>How to communicate your overwhelm without sounding like you're blaming</p></li><li><p>What to say that actually <em>lands</em> (no sarcasm translator required)</p></li><li><p>How to advocate for yourself without the guilt</p></li></ul><p>Because you deserve to feel seen, supported, and not like you're silently drowning while your partner asks where the ketchup is.</p><p>🎧 Listen now, and then send it to your partner as a gentle nudge 😉</p>