Motherhood is the ultimate juggling act, where even self-care serves multiple purposes. In this episode of Perfectly Imperfect: Embracing Real Motherhood, we dive into the reality of "double dipping"—how moms are expected to maximize every moment, often at the expense of their own well-being, to keep things running smoothly.
Our hosts share personal stories about the sheer volume of unseen responsibilities we moms feel, and why that makes dedicating even five focused minutes to something new feel completely unrealistic. From the struggles of fitting in exercise to breastfeeding’s hidden demands, this episode explores the pressure moms feel to always be “on.” If you’ve ever felt overwhelmed by the pressure to “do it all,” this conversation will leave you feeling validated, supported, and inspired to embrace your version of motherhood—without guilt.
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