Activating Your Inner Healer - Ancient Wisdom & Modern Science with Dr. Nelson Valena

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Perfectly Broken

Dani Stedman

121 episodes

6 days ago

Just like the Japanese art of kinsugi, we're not trying to hide the cracks of our broken past, but rather highlight those struggles with gold. I will be vulnerable, real and raw with y'all as we figure out how we can turn the damaged pottery of our lives into stunning works of art that are even more beautiful than we ever thought possible. I am your host, Dani Stedman. We're talking spirituality, health and fitness, eating disorders, trauma, and how to find peace and harmony in life. I'll share my story and insights, as well as invite some powerful guests to join the show so we can learn.

Self-Improvement

Education

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Self-Improvement

Education

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Activating Your Inner Healer - Ancient Wisdom & Modern Science with Dr. Nelson Valena

Perfectly Broken

1 hour 4 minutes 4 seconds

2 months ago

Activating Your Inner Healer - Ancient Wisdom & Modern Science with Dr. Nelson Valena

In this extremely informative episode, I’m joined by Dr. Nelson Valena, co-founder of the Golden Hill Retreat Center in Coldspring, TX — the stunning location for my upcoming Soulfully Seen Retreat. Dr. Valena shares his journey from a career in traditional medicine to becoming a bridge betweenWestern medical expertise and ancient healing practices. After a personal health crisis turned his world upside down, he found a deeper calling in creating a sanctuary for holistic transformation. Together, we explore what it means to truly heal — mind, body, and spirit.

What you'll hear:

When the Healer Becomes the Patient: His personal experience with a life-altering stroke, and how it forced him to re-examine his health, purpose, and the way he practiced medicine.

Bridging Two Worlds: Why Dr. Valena is passionate about blending the strengths of Western medical science with the wisdom of ancient healing modalities.

The Science of Spirit: How spirituality and science can not only coexist but actually enhance each other in the journey toward wholeness.

Energy & The Biofield: An introduction to the biofield, the energy field that surrounds us, and how it influences our nervous system, endocrine system, and overall health.

The Nervous System as the Bridge: How regulating thenervous system creates the common ground between allopathic medicine and energy-based healing modalities.

Stress, Disease, & Disconnection: Understanding how chronic fight-or-flight states lead to inflammation, autoimmune issues, and other chronic health conditions.

Alignment as Medicine: Why being out of alignment withyour true path can cause physical and emotional suffering, and how real healing requires addressing the psychospiritual.

Activating the Inner Healer: The Golden Hill mission to guide people in removing inner blocks, reclaiming self-trust, and stepping fully into their healing power.

⁠Join Perfectly Broken: Path to Power Membership ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Fill out the Contact Me to Work Together⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Soulfully Seen Women's Retreat ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠(September 7-10, 2025)

Connect with Nelson at Golden Hill Retreat Center:

⁠⁠⁠Facebook: Golden Hill Retreat

www.goldenhillretreat.com

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