Perfectionists are wired to chase the next thing. But what happens when you don’t know what’s next or when you’re frustrated with yourself for not having it all figured out?

In this shorter, reflective episode of Perfecting Imperfectionism, Certified Professional Coach Laura Meredith shares how she caught herself falling into the cycle of rushing into the next goal, and instead chose to intentionally pause. From fall cleaning and spooky season prep to creating internal space for light, love, and energy, Laura explores the power of doing less on purpose.

💡 Reflection Prompt:  Where in your life could you give yourself permission to pause this week and for how long? What might it create space for? 

Tune in to learn why rest and reset aren’t setbacks. They’re part of growth.

If you're interested in working with Laura, head to ⁠https://www.lauracoaches.com⁠ to set up time to connect and discuss your goals.