If you’ve ever put off a task and told yourself, “I’m just lazy,” this episode is for you. Procrastination isn’t about discipline. It’s often perfectionism in disguise.

In this episode of Perfecting Imperfectionism, Certified Professional Coach Laura Meredith unpacks why perfectionists procrastinate, the hidden costs of delaying what matters most, and why waiting until things feel “just right” only keeps you stuck.

Laura shares how procrastination is actually a protective strategy. It’s your brain’s way of shielding you from judgment, rejection, or the fear of not doing something perfectly. Through personal insights and practical strategies, you’ll learn how to reframe procrastination as fear (not failure), lower the bar to get started, and build momentum through small, imperfect actions.

💡 Reflection Prompt: What’s one task you’ve been putting off? Ask yourself: What fear is underneath my delay? Then, what’s the smallest next step I can take to move it forward today?

Laura currently has two 1:1 coaching spots available. If you’re ready to dismantle your self-doubt and lead boldly and authentically, head to ⁠https://www.lauracoaches.com⁠ to set up your no risk, complimentary consultation.