If you’ve ever avoided starting something because you didn’t have enough time, energy, or clarity to do it perfectly, this episode is for you. In this episode of Perfecting Imperfectionism, Certified Professional Coach Laura Meredith explains why small steps are infinitely more powerful than doing nothing, and how five minutes of imperfect progress can lead to massive transformation over time.

Laura shares dozens of practical examples for making progress in self-improvement, health, work relationships, habits, projects, and daunting tasks. You’ll also learn how to move forward with compassion instead of self-criticism, celebrate your progress with meaningful rewards, and balance action with wellness so you don’t burn out.

💡 Reflection Prompt: What’s one thing you’ve been putting off because it feels too big or overwhelming? What’s the smallest step you can take toward it this week, and how will you celebrate yourself once you’ve done it?