Summary of "1075 How Food Heals or Harms Your Body with Dr. Mark Hyman" from The School of Greatness #496

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Perfect Summary

508 episodes

1 day ago

Giving you the GIST, so you decide if you want the REST. We create summaries of long form content from creators around the world. Giving you the highlights and links to consume the full-length content if you want. We created this because we don't always have time to consume all the great content out there, but we still want to know what the content is about. We feel like there are some people who can relate to this. That's why we created PerfectSummary.com. This way, you can get the highlight to hundreds and thousands of contents from many different creators.

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Summary of "1075 How Food Heals or Harms Your Body with Dr. Mark Hyman" from The School of Greatness #496

Perfect Summary

7 minutes 17 seconds

3 months ago

Summary of "1075 How Food Heals or Harms Your Body with Dr. Mark Hyman" from The School of Greatness #496

Dr. Mark Hyman—leading voice in functional medicine and bestselling author of The Pegan Diet—uncovers the root causes behind poor mental and physical health, and how food can be both the source of harm and the pathway to healing. With clarity, humor, and evidence-based passion, Hyman explains how processed foods inflame the body and brain, why real food is the most powerful medicine, and how we can eat to prevent disease, slow aging, improve mood, and regenerate both personal health and the planet.

Perfect Summary Website — https://perfectsummary.com/

Read the summary blog here — https://perfectsummary.com/summary-of-1075-how-food-heals-or-harms-your-body-with-dr-mark-hyman-from-the-school-of-greatness/

Watch the summary YouTube video here — https://youtu.be/CyxiNwaPiLI

Watch PerfectSummary YouTube channel here — https://www.youtube.com/@OfficialPerfectSummary

Listen to PerfectSummary Podcast here — https://creators.spotify.com/pod/show/perfectsummary

Full Lewis Howes Episode here — https://lewishowes.com/podcast/