Ep. 5 - Planes, Train, and Wildfires

https://is1-ssl.mzstatic.com/image/thumb/Podcasts116/v4/33/b8/51/33b851f6-ea7f-6bfb-752b-7f9716541bf1/mza_1347411202297014246.jpg/600x600bb.jpg

Perfect Specimen

6 episodes

1 week ago

Welcome to Perfect Specimen, the podcast experience hosted by Derek and Josh. Brace yourself for a thrilling journey through fitness culture, firefighting tales, pop culture, hunting adventures, and unfiltered banter. With occasional appearances by special guests, each episode is a perfect blend of entertainment and insight, making Perfect Specimen your go-to destination for laughter, inspiration, and unexpected twists.

Fitness

Health & Fitness

RSS

All content for Perfect Specimen is the property of Perfect Specimen and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Fitness

Health & Fitness

https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/39903869/39903869-1701566926126-9ebb71a127d38.jpg

Ep. 5 - Planes, Train, and Wildfires

Perfect Specimen

1 hour 3 minutes 14 seconds

8 months ago

Ep. 5 - Planes, Train, and Wildfires

This week, we discuss the surge in plane crashes, the chaos of California wildfires, Canada's brutal cold, and our favorite supplements

Chapters

00:00:00 Intro

00:00:24 Delta plane crash

00:07:00 California Wildfires

00:10:50 "You shouldn't be there"

00:20:00 Growth mindset

00:25:15 Switching firehall beds

00:26:50 Ski patroller breaks leg

00:32:20 Supplements

00:39:00 Frat house fire shift

00:41:58 Resilience in cold weather

00:46:20 Paying you to move

00:49:10 Free time

00:57:49 CrossFit of life

01:00:50 Golf and food challenges