Ep. 1 - We lost a kid

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Perfect Specimen

6 episodes

1 week ago

Welcome to Perfect Specimen, the podcast experience hosted by Derek and Josh. Brace yourself for a thrilling journey through fitness culture, firefighting tales, pop culture, hunting adventures, and unfiltered banter. With occasional appearances by special guests, each episode is a perfect blend of entertainment and insight, making Perfect Specimen your go-to destination for laughter, inspiration, and unexpected twists.

Fitness

Health & Fitness

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All content for Perfect Specimen is the property of Perfect Specimen and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Fitness

Health & Fitness

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Ep. 1 - We lost a kid

Perfect Specimen

1 hour 1 minute 15 seconds

1 year ago

Ep. 1 - We lost a kid

This week, we talk about losing a kid in the wilderness. All the reasons BJJ sucks, and what the Perfect Specimen means. Chapters

00:00:00 Intro

00:00:23 Origin story

00:05:14 Barefoot shoes are dumb

00:08:04 The open and testing

00:13:00 Hydrid athlete

00:19:08 Most effective program

00:20:14 Varied stimulus

00:22:57 Social media rot

00:28:50 Hunting rookie

00:23:23 The lost boy

00:39:30 Rucking

00:41:24 Neighborhood weirdos

00:43:00 Embrace discomfort w/ BJJ

00:54:16 Confidence and kids