Welcome back to Peptides for Women!
In today's episode, I have my very first guest on the podcast. And truly, I couldn’t have asked for a better person to join me than my colleague, mentor, and dear friend, Tina Haupert, founder of Carrots ‘N’ Cake and a fellow Functional Diagnostic Nutrition Practitioner!
Tina’s story is powerful. She was diagnosed with ulcerative colitis in her early 30s and spent years trying everything (from biologics to supplements to lifestyle changes) yet still struggled to find real, lasting relief. That is, until she discovered peptides.
In this episode, Tina and I talk about:
Her long health journey with ulcerative colitis and why conventional medicine wasn’t enough
The first peptides she tried (KPV, BPC-157, TB-500) and how they supported her gut healing and inflammation
How peptides helped her bounce back faster from flares and shift her focus to strength and body composition
Why microdosing GLP-1s can be such a game-changer for women in midlife
The real-life results she and her clients are seeing—better recovery, fewer cravings, more energy, and reduced inflammation
Why peptides should always be paired with healthy foundations like nutrition, strength training, sleep, and stress management
A behind-the-scenes look at something we’re building together: the upcoming Peptides for Practitioners Certification Course
Connect with Tina Haupert:
Instagram: @carrotsncake
Website: www.carrotsncake.com
💡 Want to learn more about the Peptides for Practitioners Certification Course? Stay tuned, we’ll be sharing details soon!
Take the Peptides Quiz
Not sure where to start? Get personalized recommendations based on your goals.
👉 https://jenniferwoodwardnutrition.myflodesk.com/peptidequiz
The Peptide Edit
Your ultimate guide to understanding, using, and cycling peptides safely and effectively.
👉 https://stan.store/jenniferwoodwardnutrition/p/the-peptide-edit-the-ultimate-peptide-resource
Join the Peptide Power Hour Community
Weekly live Q+A calls, monthly meal plans, and full access to all my peptide-supportive resources.
👉 https://stan.store/jenniferwoodwardnutrition/p/come-join-my-peptide-power-hour-community
Order Your Peptides Safely with EllieMD
A trusted telehealth provider using 503A compounding pharmacies. This is who I use and trust for myself, my husband, and my clients.
👉 https://elliemd.com/JenniferWoodwardNutrition
Want more support?
Message me on Instagram @jenniferwoodwardnutrition or join the Peptide Power Hour to get your questions answered every single week. You deserve better support, and it starts right here.
