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pepp talks with sue richards
Sue Richards
49 episodes
3 days ago
Ever feel like you’re fighting your own energy? In this episode, I share how to stop forcing yourself into a schedule that doesn’t fit - and start designing your week around your natural energy rhythms. Learn how to identify your creative, practical, and client-facing energy, manage your time with ease, and avoid burnout by working with your flow, not against it. Email me at sue@suerichardscoaching.co.uk Follow me: On Instagram https://instagram.com/suerichards.coaching On...
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Health & Fitness
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All content for pepp talks with sue richards is the property of Sue Richards and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Ever feel like you’re fighting your own energy? In this episode, I share how to stop forcing yourself into a schedule that doesn’t fit - and start designing your week around your natural energy rhythms. Learn how to identify your creative, practical, and client-facing energy, manage your time with ease, and avoid burnout by working with your flow, not against it. Email me at sue@suerichardscoaching.co.uk Follow me: On Instagram https://instagram.com/suerichards.coaching On...
Show more...
Health & Fitness
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Why you keep dropping the habits you want to keep
pepp talks with sue richards
8 minutes
4 months ago
Why you keep dropping the habits you want to keep
We’re often told that success comes from sticking to good habits - but what if you’ve been focusing on the wrong thing entirely? In this episode, I’m sharing the mindset shift that changes everything when it comes to building habits that actually stick. Inspired by a rainy walk and years of work with overwhelmed, ambitious women, we’re diving into why the action itself is less important than the outcome it gives you - and how to start choosing habits that fuel you, not drain you. Whether you’...
pepp talks with sue richards
Ever feel like you’re fighting your own energy? In this episode, I share how to stop forcing yourself into a schedule that doesn’t fit - and start designing your week around your natural energy rhythms. Learn how to identify your creative, practical, and client-facing energy, manage your time with ease, and avoid burnout by working with your flow, not against it. Email me at sue@suerichardscoaching.co.uk Follow me: On Instagram https://instagram.com/suerichards.coaching On...