Ever feel like you’re fighting your own energy? In this episode, I share how to stop forcing yourself into a schedule that doesn’t fit - and start designing your week around your natural energy rhythms. Learn how to identify your creative, practical, and client-facing energy, manage your time with ease, and avoid burnout by working with your flow, not against it. Email me at sue@suerichardscoaching.co.uk Follow me: On Instagram https://instagram.com/suerichards.coaching On...
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Ever feel like you’re fighting your own energy? In this episode, I share how to stop forcing yourself into a schedule that doesn’t fit - and start designing your week around your natural energy rhythms. Learn how to identify your creative, practical, and client-facing energy, manage your time with ease, and avoid burnout by working with your flow, not against it. Email me at sue@suerichardscoaching.co.uk Follow me: On Instagram https://instagram.com/suerichards.coaching On...
We’re often told that success comes from sticking to good habits - but what if you’ve been focusing on the wrong thing entirely? In this episode, I’m sharing the mindset shift that changes everything when it comes to building habits that actually stick. Inspired by a rainy walk and years of work with overwhelmed, ambitious women, we’re diving into why the action itself is less important than the outcome it gives you - and how to start choosing habits that fuel you, not drain you. Whether you’...
pepp talks with sue richards
Ever feel like you’re fighting your own energy? In this episode, I share how to stop forcing yourself into a schedule that doesn’t fit - and start designing your week around your natural energy rhythms. Learn how to identify your creative, practical, and client-facing energy, manage your time with ease, and avoid burnout by working with your flow, not against it. Email me at sue@suerichardscoaching.co.uk Follow me: On Instagram https://instagram.com/suerichards.coaching On...