Ever feel like you’re fighting your own energy? In this episode, I share how to stop forcing yourself into a schedule that doesn’t fit - and start designing your week around your natural energy rhythms. Learn how to identify your creative, practical, and client-facing energy, manage your time with ease, and avoid burnout by working with your flow, not against it. Email me at sue@suerichardscoaching.co.uk Follow me: On Instagram https://instagram.com/suerichards.coaching On...
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Ever feel like you’re fighting your own energy? In this episode, I share how to stop forcing yourself into a schedule that doesn’t fit - and start designing your week around your natural energy rhythms. Learn how to identify your creative, practical, and client-facing energy, manage your time with ease, and avoid burnout by working with your flow, not against it. Email me at sue@suerichardscoaching.co.uk Follow me: On Instagram https://instagram.com/suerichards.coaching On...
The tool I use to create calm, clarity, and better sleep
pepp talks with sue richards
18 minutes
1 month ago
The tool I use to create calm, clarity, and better sleep
Overwhelmed, stuck, or running on autopilot? This one practice could be the reset button you’ve been looking for. Join me as I share how journaling can shift your perspective, calm your nervous system, and give you the clarity to actually move forward. And if you want to experience this for yourself (or simply carve out some dedicated time to journal along with other self-employed mums) join me for my free weekly live "Clarity & Calm Journaling Circle" sessions. Sessions will ...
pepp talks with sue richards
Ever feel like you’re fighting your own energy? In this episode, I share how to stop forcing yourself into a schedule that doesn’t fit - and start designing your week around your natural energy rhythms. Learn how to identify your creative, practical, and client-facing energy, manage your time with ease, and avoid burnout by working with your flow, not against it. Email me at sue@suerichardscoaching.co.uk Follow me: On Instagram https://instagram.com/suerichards.coaching On...
