Ever feel like you’re fighting your own energy? In this episode, I share how to stop forcing yourself into a schedule that doesn’t fit - and start designing your week around your natural energy rhythms. Learn how to identify your creative, practical, and client-facing energy, manage your time with ease, and avoid burnout by working with your flow, not against it. Email me at sue@suerichardscoaching.co.uk Follow me: On Instagram https://instagram.com/suerichards.coaching On...
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Ever feel like you’re fighting your own energy? In this episode, I share how to stop forcing yourself into a schedule that doesn’t fit - and start designing your week around your natural energy rhythms. Learn how to identify your creative, practical, and client-facing energy, manage your time with ease, and avoid burnout by working with your flow, not against it. Email me at sue@suerichardscoaching.co.uk Follow me: On Instagram https://instagram.com/suerichards.coaching On...
The real cost of pushing through: a personal story I’ve never shared like this before
pepp talks with sue richards
8 minutes
3 months ago
The real cost of pushing through: a personal story I’ve never shared like this before
This episode is deeply personal. I’m sharing the story of my dad - and how the pressure to provide, prove, and push through ultimately cost him his health and his life. I'm sharing this because it’s a story I see playing out in so many ambitious women today, just with different details. So, if you’ve been running on empty, numbing with habits that don’t serve you, or believing you have to hustle your way to worthiness… please listen to this. You don’t have to wait for a wake-up call to choose...
pepp talks with sue richards
Ever feel like you’re fighting your own energy? In this episode, I share how to stop forcing yourself into a schedule that doesn’t fit - and start designing your week around your natural energy rhythms. Learn how to identify your creative, practical, and client-facing energy, manage your time with ease, and avoid burnout by working with your flow, not against it. Email me at sue@suerichardscoaching.co.uk Follow me: On Instagram https://instagram.com/suerichards.coaching On...
